Missing breakfast means losing a lot of essential vitamins and minerals that you can make up during the day. Eating a wholesome breakfast allows your brain to function best and helps you maintain a healthy weight by kick starting your metabolism early. Gaia crunchy muesli, a nutritious complete meal-in-a-bowl with the goodness of whole grains. High fiber, low fat and no added sugar make gaia crunchy muesli diet, the idle breakfast choice for the health conscious. This delectable combination of healthy multi-grains keeps you feeling full for long and helps curb the untimely hunger pangs.